Question
Can you tell me if i can lose weight by doing this?
Okay so im years old and i really want to lose weight.
Answer
Not enough information.... but you wouldnt be eating enough....brbrwhy not try brbrbreakfast milk, oatmeal and piece of fruitbrmidmorning milk and fruitbrlunch turkey on whole grain bread with cottage cheesebrmidafternoon protein barbrdinner baked or grilled chicken and shrimp with grilled veggies brdessert a Kashi cookie or frozen fruit barbrbrbrcouldnt tell you how much you would lose... but eating properly and exercising you should lose a couple of pounds or so a week.
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